Overview
Frozen shoulder affects individuals when the capsule surrounding their shoulder joint thickens and tightens, leading to restricted movement and pain. It usually develops gradually over time and then slowly resolves. Often, this is triggered after injury, surgery, or long periods of immobility; at times, it appears without prescriptions.
Frozen shoulder can usually last three distinct stages:-
- Freezing Stage- Increasing pain and gradual loss of movement;
- Frozen Stage - Stiffness remains with possible reduction in pain;
- Thawing Stage - Improvement in movement can occur, even after months of recovery.
Without treatment, this condition can last anywhere from 12 to 24 months, significantly interfering with patients' daily lives.
Causes of Frozen Shoulder
Though the exact reasons are often elusive, several risk factors do play a role in causing frozen shoulder:-
- Reduced mobility due to injury or surgery (fractures, rotator cuff injuries, mastectomy)
- Diabetes mellitus (higher risk due to changes in connective tissue)
- Thyroid disorders (both hypo and hyperthyroidism)
- Heart disease or stroke (limited movement post-event)
- Long periods of immobility owing to casting or bracing
- Age & Sex- More common in adults from 40–60 years, females have the greater prevalence
Symptoms of Frozen Shoulder
- Dull, aching pain persists since the onset
- Stiffness develops and progressively gets worse
- Pain keeps the victim up at night
- Scarcely able to perform movements overhead or behind one's back
- Difficult due to daily activities such as dressing, grooming, or overhead reaching
Diagnosis
Diagnosis in Dr Ekta's Pain Management Clinic starts with:-
- Clinical history and examination regarding assessment of mobility and pain patterns
- X-ray for exclusion of arthritis or fractures
- MRI or Ultrasound to evaluate rotator cuff injuries or joint inflammation
Why We Are Different
No
Surgery
30-Minute Procedure
Targets Root Cause
Minimal Downtime
Long-Lasting Results
Proven, Safe Methods
Treatment options offered at Dr Ekta's Pain Management Clinic;
At Dr Ekta's Pain Management Clinic, we focus mainly on non-surgical management that can effectively limit pain, improve movement, and restore normal function without any surgery-related risk.
Medication Therapy
- NSAIDs to control inflammation and pain
- Short-term corticosteroids if the pain is very severe
- Neuropathic medications for nerve-related discomfort
Physio-management
- Gentle stretching and mobility exercises
- Use of range-of-motion therapies to improve flexibility
- Differentiating strengthening programs for the surrounding muscles
- Hydrotherapy and heat therapy to relax muscles
Interventional Pain Management
- Intra-Articular Steroid Injections: Reduce inflammation inside the joint capsule.
- Suprascapular Nerve Block: Relieves shoulder pain and improves shoulder mobility.
- Hydro dilatation (Joint Distension): Injection of saline or fluid to stretch the capsule.
- Radiofrequency Ablation (RFA): Interrupts pain signals for prolonged Relief.
- Platelet-Rich Plasma therapy (PRP): Stimulates healing and reduces inflammation.
- Stem Cell Therapy/BMAC: Promotes tissue regeneration in chronic cases.
- Joint & Nerve Hydro Dissection: Breaks adhesion and decreases nerve entrapment.
Lifestyle & Home Remedies
- Apply heat before the treating exercises to relax muscles
- Perform stretching exercises assigned by a therapist daily
- Avoid total immobilization, as some gentle use of the shoulder will assist recovery
- Take care of your posture to lessen strain
Self-care Prevention
- Perform gentle exercises earlier to prevent stiffness post-injury or surgery
- Manage diabetes & thyroid disorders
- Avoid prolonged periods of immobilization; use friendly braces when need be
- Regular physiotherapy is recommended for those at high risk
FAQs on Frozen Shoulder
How long does frozen shoulder last?
Untreated, it usually takes about 12–24 months to develop frozen shoulder, but Dr Ekta's Pain Management Clinic can help you recover much faster when treated promptly.
Can frozen shoulder heal on its own?
Yes, the majority of cases heals through non-surgical approaches, including physiotherapy, maybe injection options, and advanced treatment options, such as RFA and PRP.
Who is at the highest risk of developing frozen shoulder?
Individuals aged 40 to 60 years, women, and those suffering from diabetes or thyroid disorders.
Does frozen shoulder relapse after treatment?
In most cases, once the shoulder has completely healed, there will be no recurrence; however, the other shoulder can be affected.
When should I see a doctor for frozen shoulder?
If pain and stiffness persist after a couple of months, visit a doctor immediately to prevent the condition from deteriorating further.
Why Choose Dr Ekta's Pain Management Clinic for Frozen Shoulder?
At Dr Ekta's Pain Management Clinic, we have:-
- Experienced adult pain physicians who manage complex conditions such as frozen shoulder.
- The latest non-surgical interventions include PRP, nerve blocks, RFA, and hydro dissection.
- Holistic Rehabilitation, physiotherapy, ergonomic training, and lifestyle guidance.
- Individual Treatment Plans tailored to each patient.
- Patient-Centric Relief through comfort, safety, and long-term usability.
At Dr Ekta's Pain Management Clinic, we aim to help patients overcome their frozen shoulder with minimally invasive treatment, restoring mobility to live pain-free lives without contending with unnecessary surgery.
Why Choose Us
We’re the most trusted Pain Specialists in West Delhi.
Our expert clinical approach and treatment framework extends beyond just ordinary pain-relief practices to precise and targeted comprehensive pain treatment and management that ensures faster recovery and quicker return to an active life.
With robust expertise in advanced non-surgical Frozen Shoulder Treatment in West Delhi, our Pain Specialists at Dr Ekta’s Pain Management Clinic, strives to ensure the best of care for lasting pain relief and comfort.
Here’s why we’re the best at what we do:
- Expertise
- Compassionate Care
- Advanced Techniques
- Personalized Treatment Plans
- Commitment to Quality
- Transparent