Non-Surgical Knee Pain Treatment in West Delhi

Overview

Knee pain is not a disease in itself. Instead, it is a symptom of possibilities that cover many conditions concerning bones, cartilages, ligaments, tendons, or muscles around an affected joint. It usually manifests very quickly due to injury or develops gradually, as wear and tear does its worst. 

Knee pain may be classified into the following three broad divisions:-

• Acute Knee Pain is symptomatic of injuries such as ligament tears and fractures.
• Chronic knee pain is continuous pain from arthritis, degeneration, or repetitive strain.
• Referred pain, which arises from the hip, lower back, or as a result of pressure on a nerve, is then felt in the knee joint.

Knee pain can be acute or long-lasting, mild or severe, but it needs to be diagnosed and treated immediately to avoid further damage.

Causes for Knee Pain

There are many underlying causes, depending on age, how active a person is, and respective health disorders. The most common include the following:-

• Osteoarthritis The cartilage wears with aging, resulting in stiffness and pain.
• Rheumatoid Arthritis - An autoimmune disease in which the joint's lining becomes inflamed.
• Ligament Injuries, particularly ACL (anterior cruciate ligament) tears, are widespread injuries in athletes.
• Meniscus Tears - These are predominantly cartilage injuries resulting from twisting and heavy lifting.
• Tendonitis - Inflammation of tendons, usually seen in runners and sportspeople.
• Bursitis - An inflammation of small fluid-filled sacs cushioning the joint.
• Obesity - Extra weight to put strain on knees.
• Trauma/Fractures - Primary injuries from an accident or fall.
• Gout or infections - Although they are not common, they cause diseases that can be life-threatening.

Knee Pain Symptoms

• Continuous sharp pain or aching in the knee
• Swelling and tenderness around the joint
• Stiffness, especially in the morning or after inactivity
• Cracking, grinding, or popping sounds (crepitus)
• Weakness or instability when walking
• Limited range of motion
• Redness and warmth in inflammatory conditions

Diagnosis of Knee Pain

Diagnosis at Dr Ekta's Pain Management Clinic is commenced through evaluation, which consists of:-

• Physical examination – Assessment of mobility, swelling, and tenderness.
• X-rays - Examining for arthritis, fractures, or malalignment.
• MRI/CT scans - Ligament, cartilage, or soft tissue injuries.
• Blood tests - Determine whether there is an infection, rheumatoid arthritis, or gout.
• Joint aspiration (if required) – Analyzing joint fluid for infection or deposits of crystals.

Why We Are Different

Available Treatment at Dr Ekta's Pain Management Clinic 

This strategy does focus on non-surgical, minimally invasive treatments to alleviate pain without compromising joint function.

Medication Therapy

• NSAIDs for pain and inflammation.
• Disease-modifying medications for autoimmune arthritis.
• Short-term corticosteroids in select instances.
• Supplements like glucosamine and chondroitin (when indicated).

Exercises and Rehabilitation

• Quadriceps, hamstrings, & hip muscle strengthening.
• Stretching routines to become more flexible.
• Balance & stability.
• Gait training and use of assistive devices where needed.
• Hydrotherapy for low-impact movements.

Interventional Pain Control/Management

• Intra-Articular Steroid Injections: Reducing swelling and inflammation.
• Hyaluronic Acid Injections (Viscosupplementation): Lubricating the joint for smoother movement.
• Nerve Blocks: Provide the patients with temporary relief by interrupting pain signals.
• RFA (Radiofrequency Ablation): Long-term pain relief by targeting pain-transmitting nerves.
• Platelet-Rich Plasma (PRP) Therapy: Using the body's natural healing factors to repair damage.
• Stem Cell Therapy/Bone Marrow Aspirate Concentrate (BMAC): Promotes the regeneration of cartilage and soft tissues.
• Hydro Dissection Techniques: Breaks adhesions and relieves the entrapment of nerves.

Lifestyle & Ergonomic Support

• Manage weight to take strain off the joints.
• Ergonomic work and home modifications.
• Low-impact exercise such as cycling, swimming, or yoga.
• Nutritional advice around bone and joint health.

Self-Care & Prevention Tips

• Maintain a normal and healthy body weight.
• Be physically active by doing low-impact exercises.
• Heat up during sports and stretch after exercise.
• Use supportive footwear to take some stress off the knee.
• Knee braces or supports should be used if advised.
• Limit kneeling or squatting for a long time.
• Quit smoking to improve a person's circulation and healing.

Why Choose Dr Ekta's Pain Management Clinic for Knee Pain?

• Specialist Non-Surgical Expertise to manage all types of knee pain.
• Advanced Interventions including PRP, RFA, viscosupplementation, and regenerative therapies.
• Comprehensive Rehabilitation Program focused on strength, flexibility, and mobility.
• Patient-Centered Care is customized according to individual conditions and lifestyles.
• Holistic Approach blending medical treatment, physiotherapy, and lifestyle modification.

At Dr Ekta's Pain Management Clinic, we strive to help patients regain mobility, reduce pain, and avoid unnecessary surgical interventions. Developing modern solutions in pain management, we empower patients to live actively, independently, and painlessly.