Joint Pain Treatment in West Delhi

Joint Pain Overview 

A joint is where two bones meet, with cartilage providing cushioning and ligaments holding them together; movement is imparted to joints by the muscles and tendons. Healthy joints allow smooth and pain-free movement. Joint pain is experienced when structures are injured, inflamed, or worn out.

Joint pain might also not be treated as a single disease but rather as a symptom of many underlying conditions, ranging from trivial strains to chronic disorders. Joint pain could affect a single joint, such as the knee or shoulder, or it may affect a cluster of joints at the same time, otherwise known as arthritis.

What Causes Joint Pain?

Causes of joint pain include a vast number of conditions:-

• Osteoarthritis - Wear-and-tear arthritis due to cartilage degeneration.
• Rheumatoid arthritis (RA) - Autoimmune disease causing chronic inflammation of joints.
• Gout - Sudden and severe joint pain due to the crystallization of uric acid.
• Injury - Stretch or strain/ sprain or fracture involving joints.
• Bursitis - Inflammation of small fluid-filled sacs that cushion the joint.
• Tendonitis -Used simply as an overuse injury affecting tendons near joints.
• Infections- Septic arthritis causes pain, swelling, and fever.
• Autoimmune or Metabolic Disorders- Such disorders include lupus or hypothyroidism.
• Lifestyle factors- Obesity, poor posture, repetitive stress, and inactivity.

Symptoms Associated with Joint Pain

While symptoms vary with the underlying cause, the most common signs include:-

• Dull ache, throbbing, or sharp pain in and around the joint
• Stiffness, notably after waking up or after a period of inactivity
• Swelling and tenderness around the joint
• Warmth or redness as seen in inflammatory conditions
• Limited range of motion
• Clicking, popping, or grinding sounds felt during movement
• Feeling weakness or instability while placing weight on the joint
• Feeling fatigued, fever, or malaise, corresponding to autoimmune-related joint pain

Diagnosis of Joint Pain

At Dr Ekta's Pain Management Clinic, we focus on identifying the cause of pain before deciding on a treatment regimen.

• Physical Examination - Tests for range of motion, swelling, and tenderness.
• X-Rays - Look for bone spurs, fractures, and osteoarthritis.
• MRI/CT Scans- More in-depth details on cartilage, ligaments, and tendons.
• Blood Tests - Check for autoimmune markers, infections, or uric acid levels.
• Joint Aspiration - Analysis of synovial fluid to rule out gout or infections.

Why We Are Different

Treatment Options at Dr Ekta's Pain Management Clinic

We focus mainly on non-surgical, minimally invasive treatments to relieve joint pain and restore function.

Medication Therapy

• NSAIDs for pain and inflammation.
• Corticosteroids for acute flare-ups.
• DMARDs for autoimmune arthritis (in coordination with rheumatologists).
• Neuropathic pain medications are used in cases where nerves are involved.

Exercises and Rehabilitation

• Strengthening the muscles.
• Stretching to enhance the flexibility of the joint.
• Balance and coordination exercises.
• Hydrotherapy and other low-impact exercises (e.g., swimming, cycling, yoga).
• Correcting posture to avoid repetitive strain.

Interventional Pain Procedures:

• Intra-Articular Steroid Injections- To lower inflammation inside the joint.
• Viscosupplementation (Hyaluronic Acid Injections)- For better lubrication and movement.
• Nerve Blocks- Trick the nerves from sending pain signals from selected joints.
• Radiofrequency Ablation (RFA)- For long-lasting pain relief by turning off the nerves transmitting pain.
• Platelet-Rich Plasma (PRP) Therapy- To stimulate natural repair through the patient's growth factors.
• Stem Cell Therapy/Bone Marrow Aspirate Concentrate (BMAC)- To stimulate regeneration of tissue and cartilage.
• Hydro Dissection- To break up adhesions and relieve nerve entrapment around joints.

Lifestyle & Ergonomic Support

• Weight control reduces stress on joints.
• Ergonomic advice around the home and workplace.
• Nutrition assessment directed at promoting joint health (vitamin D, calcium, omega-3s).
• Stress management support to temper auto-immune flare-ups.

Self-Care & Prevention Tips

• Maintain a healthy weight to reduce joint strain.
• Regular low-impact exercise.
• Avoid repetitive activities that cause high stress.
• Supportive footwear and/or an assistive device if needed.
• Apply hot/cold compresses to relieve symptoms.
• Follow an anti-inflammatory diet, which includes a variety of foods.
• Drink water to maintain joint function.
• Relaxation therapy to alleviate stress-induced flare-ups.

Why Choose Dr Ekta's Pain Management Clinic for Joint Pain?

• Specialized expertise on diverse causes of joint pain.
• Cutting-edge nonsurgical techniques include PRP, RFA, viscosupplementation, and regenerative therapies.
• Comprehensive care from medical management to physiotherapy and lifestyle support.
• Treatment protocols are individualized to the needs of each patient.
• Patient-friendly environment, with a focus on comfort, safety, and wellness.

At Dr Ekta's Pain Management Clinic, we strive to relieve joint pain through advanced noninvasive approaches that promote mobility and independence while preventing unwarranted surgery.