Neck Pain Treatment in West Delhi

Neck Pain Overview

The neck (cervical spine) has seven vertebrae, intervertebral discs, ligaments, muscles, and nerves that support and move it. It bears the weight of the head and is capable of bending, rotating, and tilting. Due to its flexibility and repeated function, the cervical spine is most prone to strain and/or injury.

Neck pain can be described as dull, burning, or stabbing sensations that may radiate to the shoulders, arms, or head. Depending on the classification of the cause, the symptoms could be transient or chronic, requiring special treatment.

Causes of Neck Pain

Some conditions can lead to neck pain and seem to overlap at times, including:-

• Poor posture - Slouching or hunching towards devices or prolonged desk work.
• Muscle Strain-overuse, sudden movement, heavy weight lifting.
• Herniated cervical disc - A slipped disc presses on the nerves.
• Degenerative disc disease - Aging affects the cushioning in the discs.
• Cervical arthritis, or spondylosis, stiffens and causes pain in the complainant.
• Whiplash or trauma - Jerking motion from some accident.
• Spinal stenosis- spinal canal narrowing, causing nerve compression.
• Stress & Anxiety- muscle clenching and creating tension headaches.
• Lifestyle- overweight, no physical activity, smoking, or bad ergonomics.

Symptoms of Neck Pain

The symptoms vary depending on the underlying cause; however, several are commonly found.

• Dull or sharp pain localized to the neck
• Resistance or trouble turning the head.
• Pain spreading or radiating to the shoulders, arms, or upper back.
• Abnormal sensations such as tingling, numbness, weakness in arms and hands (currently assumed to be from compression of nerves by swelling)
• Headaches, especially tension headaches
• Restricted range of motion
• Muscle spasms in the neck and shoulders

Sudden weakness, loss of coordination, and malfunction or loss of control over bowel or bladder function are serious reasons for concern.

Diagnosis of Neck Pain

At Dr Ekta's Pain Management Clinic, it all begins with a meticulous history and physical examination. Further tests may include:-

• X-ray: Actual view of the abnormality of spinal alignment and arthritis.
• MRI: Suspected disc herniation, nerve compression, and soft tissue injury.
• CT scans show high-resolution images of bone structures.
• Nerve conduction conducts a detailed study to confirm the injured nerves.

Why We Are Different

Conglomeration of Treatment for Neck Pain at Dr Ekta's Pain Management Clinic

The approach to pain management will stress non-invasive means when appropriate.

Medication Therapy

• NSAIDs: Non-steroidal anti-inflammatory drugs for inflammation.
• Muscle relaxants for spasms and stiffness.
• Medications for neuropathic pain, that is, nerve discomfort.
• Short corticosteroids, if indicated.

Exercises and Rehabilitation

• Strengthening and stretching exercises for the neck.
• Postural correction programs.
• Heat or cold therapy for acute conditions.
• Ergonomic recommendations for the workplace/home environment.

Interventional Pain Management

• Cervical Epidural Steroid Injections: Deliver an anti-inflammatory medicine around the affected nerves.
• Facet Joint Injections: Treating neck pain caused by arthritis.
• Nerve Blocks: They offer diagnostic clarity and temporary relief of pain.
• Radiofrequency Ablation (RFA): Long-lasting pain relief by destroying the nerve signals.
• Regenerative Therapy (PRP): Stimulating healing of injured soft tissues.

Lifestyle & Ergonomist Coaching

• Change the height of your workstations and seats.
• Arrange pillow locations for great use while sleeping.
• Methods to relieve stress, including yoga and meditation.
• Weight management and physical fitness programs.

Self-Care and Injury-Preventive Guidelines

• Twenty rule: every 20 minutes in front of the screen, 20 seconds looking at something 20 feet away.
• Cradle a phone between your neck and your shoulder.
• Have supportive chairs and workstation setups.
• Gentle stretches on the neck daily.
• A firm mattress and a supportive pillow for sleeping.
• Stay active to keep muscles strong.

Dr Ekta's Pain Management Clinic for Your Neck Pain

• Conditions relating to the neck are being treated non-surgically.
• Guiding intervention with precision, for example, with epidural injections or RFA
• Complete rehabilitation post-injury by physiotherapy and ergonomic coaching
• Advanced therapeutic orthobiologics, such as PRP, for repair
• The patient-centric model is meant to highlight convenience and long-term care.

Here, neck pain would be relieved at Dr Ekta's Pain Management Clinic, as would return freedom of movement, reduced risk of recurrence, and improved quality of life—without surgery.